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Stiffness In Back / Shoulder


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#16 Mr Potato Head

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Posted 31 August 2018 - 11:41 AM

Attached File  40348377_10101186789810680_3093607446581608448_n.jpg   40.84KB   0 downloads

 

Hope this one's OK


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#17 ink

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Posted 31 August 2018 - 12:06 PM

Park me
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#18 *Mouldy

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Posted 31 August 2018 - 01:58 PM

Dry needling does wonders. Go in with what feels like a knot in the muscles and come out bouncing and fit to play sport. Much better than just a massage.

Doesn't help with structural problems or ligament tears. Hence you need to eliminate them as a cause first.
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#19 Toph

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Posted 31 August 2018 - 02:38 PM

Dry needling does wonders. Go in with what feels like a knot in the muscles and come out bouncing and fit to play sport. Much better than just a massage.

Doesn't help with structural problems or ligament tears. Hence you need to eliminate them as a cause first.

Have you considered dry needling your brain?
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#20 ink

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Posted 31 August 2018 - 02:50 PM

Have you considered dry needling your brain?


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#21 koiom K Frenzy

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Posted 31 August 2018 - 02:51 PM

Have you considered dry needling your brain?

 

Won't work, for the same reasons as it doesn't work on gangrene

The tissue is already dead


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#22 *Mouldy

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Posted 31 August 2018 - 05:22 PM

Have you considered dry needling your brain?


Now there's an idea. Reset all those evil thought processes I have. First thing I think of with my approach into the par 5 7th, 16th and 17th is don't shank it. I'm sure I'd play better without the negative thoughts.
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#23 12shoc

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Posted 03 September 2018 - 04:08 PM

Physio I'm recieving for ACL and Miniscus tear in my knee is focusing on my back, hip, quads and now hamstrings. Stretching excercises in particular for my back and hips has helped reallign them and reduce lower back pain as well as mid shoulder blade pain and headaches that would radiate from my neck right up to the base of my skull.

 

I'm not cured by any means but things are a whole lot better. 

 

Interestingly, if I wake up with lower back and hip pain, the pain goes away after I've done the lower back and hip stretches.

 

Maybe worth a look.



#24 trustyrusty

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Posted 06 September 2018 - 05:45 PM

Thanks all

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3 Hybrid: 19 degree Tour Edge Exotics EX10 (195m)
3 Hybrid: 19 degree Taylormade R7 (185m)

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