After a 2year enforced hiatus due to a torn meniscus in my right knee I'm looking to get back to playing.
I am currently attending physio appointments to try and resolve the knee issue and hav been given some excercises to realign my hips and strengthen my lower back and relieve tension in my upper back.
Anyway, can anyone help in ways to minimise stress on the knee during the golfswing? Not long after I originally injured the knee I tried a few chips in the back garden and the knee popped just doing that and as such confidence init has been quite low for a considerable time.
Thanks in advance.