EXERCISES FOR PEOPLE OVER 60
Posted 29 July 2008 - 06:37 AM
Posted 29 July 2008 - 06:28 PM
Posted 29 July 2008 - 11:54 PM
Posted 30 July 2008 - 02:41 AM
Posted 30 July 2008 - 04:31 AM
ditto for ditty...block it mate - I tell everyone I'm 48...lol
Mate, Some people have no sense of humour. As I get closer to 60 my body is letting me know what it thinks of strenuous exercise. The potato bags sound fine to me.
A bad day on the golf course is better than no golf at all. :(
No one who ever had a lesson would have a swing like mine
Posted 30 July 2008 - 05:31 AM
so what range are you in Joanna? I have a friend on myspace and she tells everyone she's 76..lol
I tell people I’m 90, that really amazes them ;-))
Posted 30 July 2008 - 05:51 AM
Posted 30 July 2008 - 06:02 AM
good one - got it!
It reminds me of the 65 year old rich widower who arrived in the golfclub with a georgeous 22 year-old blond on his arm. When he told his golfing buddies that she was his new wife, they were almost speechless.
“Did you tell her you where 50” ? they asked.
“No” he said, “I told her I was 90”!
Posted 17 December 2008 - 10:20 AM
Posted 17 December 2008 - 06:54 PM
yeah, but then she'll hide the remote on ya! and as you go round the room searching, searching, searching, lifting cushions, moving chairs, bending down to look under tables, turning to peer behind cabinets - she'll quietly chuckle at your new "exercise regime"
Being in my 60th year I find this one of the best exercises – ease yourself into a recliner rocker and push back to raise the foot rest – lean forwards and push your bum back to lower the foot rest again. Do this five times a minute for one minute. Guaranteed to drive the wife spare before the minute is up.
Posted 17 December 2008 - 07:31 PM
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